Climbing changed me forever

climbing changed me forever. it’s hard to convey the impact this sport has had on my life, soul, & well-being.

back in 2022, i was struggling with the worst bout of depression I’d experienced since my teens. being the eldest daughter of a single mom who struggles with substance abuse, i’d always had to put my needs last. 

throughout my 20s, I had no energy or time to learn who I was as a human not in survival mode. at the time, i couldn’t tell you exactly what was wrong, i just knew that something had to change.

I had the ‘perfect’ life on paper. And yet, inside I was absolutely miserable. Why? I’d built my entire identity around what everyone else expected of me, and I had no idea who I was underneath all of it.

everything changed when I made an agreement with myself that 2023 would be the year of choosing me, and I started climbing at age 27. 

for the first time in 15 yrs, I was doing something just for me. something playful, that demanded I be fully present in my body.

6 months later, life as i knew it burned down. i got divorced from my partner of 11 years and “started over”. devastated, yet a deep knowing that from the ashes a beautiful garden would grow.

my tears watered the seeds of change, the sun on my skin energized my action, movement unlocked growth, & community stoked fire into my spirit in ways i had never before experienced.

now 4 years later…

💗 I left the career and relationship I thought I was “supposed” to have
💗 I’ve found a community of badass, creative people who inspire me
💗 I’m committed to living in alignment with my values, not someone else’s expectations

and the best part? it wasn’t about finding more willpower or grinding harder.

it was about finally choosing myself 🦋 and learning to trust that the leap is worth it to find my way back home to HER. 

if you’re feeling stuck in a life that looks right on the outside but feels all wrong on the inside… I see you. you’re not broken. you’ve just outgrown this version of yourself 💜

sick and tired of being stuck and struggling? i’m building a free live workshop series and community to help you TAKE THE LEAP just like i did. launching in June.

you’ll create clarity ad regain vital energy so that you can start making moves.