DISCLAIMER
B.S. Exercise, Performance, & Health Optimization; Psych / M.Ed. Student Development / Certified Wellness & Health Coach / Registered Yoga Teacher
I’m a Certified Wellness & Health Coach, on the path to National Board Certification. I’m not a licensed therapist or counselor. All client information is held confidential unless stated otherwise, in writing, except as required by law.
Health/wellness coaching does not treat mental disorders as described by the American Psychiatric Association. Health/wellness coaching is not a substitute for counseling, psychotherapy, psychoanalysis, mental health care or substance abuse treatment, and not meant to be used in place of any form of therapy.
Health/wellness coaching is not to be used in lieu of professional advice. Seek professional guidance for legal, medical, financial, or other matters. I guarantee that I will stay within my scope of practice and refer you to a licensed professional, if needed.
MAKING MOVES METHOD 🦋
For the person who feels stuck & struggling to break through. I help you build capacity to take the leap, push your limits, and chase your dreams.
My coaching style lives at the intersection of movement & community. I leverage the science of movement and positive psychology to fast-track you to meet your future self.
Making Moves Collective is a hub for educational content, community events, & coaching programs designed to help you transform your life. We value curiosity and play as fundamental parts of every program, course, or event.